Comprehensive Guide to Travelling with Breastmilk: Understanding Airline Policies and TSA Rules
Parents who make frequent travels often have to juggle the demands of their jet-setting lifestyle and taking care of their babies. One of the most challenging tasks for nursing mothers is travelling with breastmilk, which involves strict airline policies and Transport Security Administration (TSA) regulations. This article provides a comprehensive guideline for travelling with breastmilk, understanding airline policies, TSA rules, as well as practical tips to tackle the challenges that come with it.
Know the TSA Rules
When travelling with breastmilk, the first important step is, understanding TSA rules. Unlike other liquid limitations in carry-on bags, the TSA allows mothers to travel with reasonable quantities of breastmilk. This concession is applicable to both travelers flying with or without their infants. Despite not specifying a clear limit, TSA expects the quantity of breastmilk to be “reasonable” which effectively means it should last for the duration of the trip.
It's also worth noting that the breastmilk is subject to special screening and may require further inspection if it triggers an alarm at the screening station. However, politely insist that the TSA agents not to open the container to maintain the milk's sterility.
Understanding Airline Policies
Airline policies vary across different carriers, and as such, contacting your airline ahead of your travel date is advised. Some airlines allow a cooler bag as an additional carry-on item without extra charges, while others may not. Knowing your airline's policy in advance helps you prepare appropriately.
Expressing and Storing Breastmilk on the Flight
Expressing breastmilk might be necessary during long-haul flights to maintain supply and comfort. While onboard privacy could be a challenge, using a nursing cover can help provide the privacy you need. It is permissible to ask flight attendants for a small amount of hot water to warm a bottle, or for ice to preserve your expressed milk.
Proper storage is crucial to the quality and safety of breastmilk. While the shelf-life of fresh breastmilk can vary based on different conditions, it generally lasts up to 4 hours at room temperature (up to 77°F), 4 days refrigerated, and up to 6 months in the freezer. If you’re traveling with a cooler bag, pack the milk in the center and surround it with ice packs to prolong its freshness. Remember to check it frequently to ensure that the milk remains chilled throughout the journey.
Managing International Travel
International travel comes with a new set of challenges. Each country has its own set of rules regarding breastmilk. Therefore, it's essential to do your homework about the regulations of your destination country and any other countries you may transit through.
Fortunately, most countries align their guidelines with the International Civil Aviation Organization (ICAO) that mirrors TSA rules. Therefore, breastmilk is typically allowed in "reasonable quantities" for the duration of the journey. To ensure smooth transit, keep your breastmilk accessible and inform the security officers at the checkpoint about its presence.
Lactation Rooms and Airport Facilities
Most airports are increasingly becoming supportive of nursing mothers. Many airports now provide lactation rooms or breastfeeding pods which offer a private, sanitary space for nursing or pumping. You can check your airport's amenities online or ask at the information desk for the nearest lactation room.
Conclusion
Despite the complexity of the task, traveling with breastmilk need not be a daunting challenge. With ample preparation, understanding the relevant TSA rules and airline policies, you can maintain your feeding schedule even when on the move. Remember to ensure correct storage and handling of your breastmilk at all times to ensure it remains safe for your bundle of joy.